Seafood Savvy

(Serves 4) 1 cup sprouted lentils Extra virgin olive oil Local flowers/herbs (radish greens, sorrel, beach spinach) Spinach/Herb Purée 1 quart spinach (raw) 4 whole shallots 3/4 cup grapeseed oil or similar blended oil 4 tablespoons sliced almonds (untoasted) 1 tablespoon chives (chopped) 1 tablespoon cilantro 4 tablespoons parsley 1 tablespoon tarragon 4 tablespoons mustard [...]

(Serves 4 as a main course or 8 as a first course) 1 1/2 pounds large cleaned squid 4 slices country-style white bread, crusts trimmed, cut into 1-inch pieces 7 tablespoons extra-virgin olive oil 1/3 cup finely chopped drained oil-packed sundried tomatoes 2 garlic cloves, thinly sliced 1/2 cup chopped fresh Italian parsley 3 green [...]

There are a number of reasons why we consumers should be concerned about illegal, unreported and unregulated fishing and seafood fraud. According to NOAA ninety percent of seafood in the U.S. is imported and about 1 percent of seafood imports are inspected. Americans in 2013, ate 4.6 billion pounds of seafood. A study done by [...]

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