Seafood Savvy

With overfishing threatening many of the world’s fisheries, START urges you to follow the Monterey Bay Aquarium’s Seafood Savvy Program by consuming their recommended Best Choices of sustainable seafood.

For your next seafood restaurant experience, try some of these sustainable selections: U.S. Catfish, U.S. Pompano, U.S. Stripped Mullet, U.S. Lionfish, U.S. Mahi Mahi, Oysters (Farmed & Canada).

For your dining pleasure at home, try some of the following delicious sustainable recipes:

Servings: 4 Total Time: 25 minutes Cooking Sequence Preheat grill; prepare salmon recipe through step 1 (5 minutes) Prepare rice recipe (10 minutes) Grill salmon and serve (10 minutes) Cooking Instructions Mustard and Brown Sugar Salmon Ingredients 4 salmon fillets, thawed and skin removed (about 1 1/2 lb) 1/2 cup light mayonnaise 1 tablespoon Italian [...]

Total Time: 25 minutes Ingredients Aluminum foil 4 tablespoons unsalted butter, divided 1/2 cup shelled pistachios, finely chopped Zest/juice of 1 lemon, divided 1/2 cup panko bread crumbs 4 (6-oz) firm, white fish fillets (swordfish or halibut), thawed 2 tablespoons capers, drained 1/2 cup white wine Prep – Preheat oven to 425°F. Line baking sheet [...]

Servings 4 Total Time 20 minutes Ingredients 12 oz peeled/deveined medium (or rock) shrimp, tails removed (thawed, if needed) 1 seedless cucumber, grated 1 cup matchstick carrots 1 tablespoon rice vinegar 3 tablespoons plain nonfat Greek yogurt 1 1/2 teaspoons sriracha sauce 3 tablespoons water, divided 1/2 teaspoon garlic sriracha seasoning Cooking spray 1/2 Hass [...]

Servings: 8 Total Time: 30 minutes Ingredients 1 lb spaghetti pasta 1 lemon, for juice 2 tablespoons fresh Italian parsley, finely chopped 2 tablespoons fresh dill, finely chopped 1 (10-oz) container scampi finishing sauce 2 cups lobster meat (or cooked salad shrimp) 2 (8-oz) containers crab meat 1/2 teaspoon crushed red pepper Steps Bring a [...]

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