With overfishing threatening many of the world’s fisheries, START urges you to follow the Monterey Bay Aquarium’s Seafood Savvy Program by consuming their recommended Best Choices of sustainable seafood.
For your next seafood restaurant experience, try some of these sustainable selections: U.S. Catfish, U.S. Pompano, U.S. Stripped Mullet, U.S. Lionfish, U.S. Mahi Mahi, Oysters (Farmed & Canada).
For your dining pleasure at home, try some of the following delicious sustainable recipes:
Ingredients 4 (6 oz) salmon fillets, skin on 1 c parsley (tightly packed) ½ c fresh oregano (tightly packed) 2 garlic cloves Juice of 1 lime ½ tsp kosher salt ⅛ c extra virgin olive oil, plus more for grilling Directions Prepare grill for direct cooking over medium high. Remove salmon from refrigerator. While grill [...]
Serves 4 Time 20 min Ingredients 1 1/2 pound sea scallops, side muscle removed 1 1/2 teaspoon coarse sea salt 1 teaspoon ground coriander 2 tablespoons extra-virgin olive oil, divided 1 1/2 tablespoon unsalted butter 3 tablespoons fresh lemon juice 3 tablespoons chopped chives 4 radishes, assorted varieties if possible, very thinly sliced Method Pat [...]
Serves 4 Time 1 hr 15 min Ingredients 1 1/2 pound medium red potatoes, sliced 5 teaspoons extra-virgin olive oil, divided 1 teaspoon fine sea salt, divided 1 small lemon, thinly sliced, seeds discarded 1/3 cup roughly chopped fresh parsley 1/4 cup dry whole wheat bread crumbs 1/4 cup grated fresh horseradish (or 2 tablespoons [...]
Roasted Salmon with Mustard, Lemon and Dill Ingredients ¼ c whole grain mustard 2 tbsp Dijon mustard 2 tsp extra virgin olive oil 2 tbsp fresh dill, chopped finely 4 (6 oz) salmon fillets, skin on Kosher salt and freshly ground pepper Lemon, cut into wedges, for serving Directions Preheat oven to 400°F and line [...]
12 servings 25 minutes total (Active 10 minutes) Instructions Ingredients ¼ cup fresh Italian parsley, finely chopped ¼ cup fresh dill (or 1 tablespoon dried dill), finely chopped 1 lb cooked shrimp (tails off), divided 1 cup shredded Mexican-cheese blend ½ cup reduced-fat mayonnaise 1 teaspoon ranch (or Greek) seasoning 1 teaspoon garlic blend paste [...]
4 servings 25 minutes total Ingredients 1 tablespoon fresh Italian parsley, finely chopped 2 lemons, for juice ⅓ cup light mayonnaise 2 tablespoons honey 4 fish fillets (snapper, orange roughy, or tilapia), 1 ½ lb; thawed, if needed ¼ teaspoon salt ⅛ teaspoon pepper Cooking spray Prep Preheat grill (or grill pan). Chop parsley. Steps [...]
Serves 4 Time 45 min Ingredients 2 cups unsweetened almondmilk 1 tablespoon dried Italian seasoning 3/4 pound baby red potatoes, quartered 1 cup chopped yellow onion 1 tablespoon no-salt-added tomato paste 1 (15.0-ounce) can no-salt-added cannellini beans, drained and rinsed 1 (15.0-ounce) can no-salt-added diced tomatoes 1/2 cup sliced celery 1 bunch Lacinato (a.k.a. Dinosaur) [...]
