Seafood Savvy

Italian Chowder with Cod and Kale Serves 4 Ingredients: 2 cups unsweetened almond milk 1 tablespoon dried Italian seasoning 3/4 pound baby red potatoes, quartered 1 cup chopped yellow onion 1 tablespoon no-salt-added tomato paste 1 (15-ounce) can no-salt-added cannellini beans, drained and rinsed 1 (15-ounce) can no-salt-added diced tomatoes 1/2 cup sliced celery 1 [...]

Recipe by: Nathan Lyon Cookbook author, chef and Emmy Award-nominated culinary host for television show “Good Food America.” Ingredients (Serves 4) Vinaigrette 1 medium shallot, peeled and diced finely (3 tablespoons) 1 1/2 tablespoons freshly squeezed lemon juice (juice of half a lemon) 2 tablespoons red wine vinegar 1/4 cup extra-virgin olive oil Kosher salt, [...]

Recipe by: Nathan Lyon Cookbook author, chef and Emmy Award-nominated culinary host for television show “Good Food America.” Ingredients (Serves 2) Gremolata 1 teaspoon lemon zest (1 lemon), grated on a Microplane and chopped finely 1 medium garlic clove, peeled and minced (1/2 teaspoon) 3 tablespoons finely chopped fresh flat-leaf Italian parsley Kosher salt, to [...]

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