sustainable seafood

Serves 4 Time 25 min Ingredients 4 (6.0-ounce) pieces skinless cod fillet 3/4 teaspoon fine sea salt 1/4 teaspoon ground black pepper 3 tablespoons melted unsalted butter, divided Juice of 1 lemon 1/4 cup dried white or whole wheat bread crumbs 3 tablespoons finely chopped fresh parsley 2 tablespoons finely chopped fresh chives Method Preheat [...]

4 servings 25 minutes total Ingredients 1 ½ lb peeled/deveined medium shrimp, tails removed (thaw if needed) 3 tablespoons garlic-basil Italian dressing Large zip-top bag 1 medium onion, finely chopped 2 tablespoons fresh Italian parsley, coarsely chopped 1 tablespoon olive oil 2 teaspoons minced garlic ½ teaspoon crushed red pepper 1 cup tomato-basil pasta sauce [...]

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