Serves 4 We call for Arctic char in these simple oven-cooked fish cakes, but they’re also excellent made with salmon. Roast some carrot coins or broccoli florets tossed with olive oil on the pan with your cakes and you’ll have an easy sheet-pan meal. If you prefer smaller fish cakes, form the mixture into 12 [...]
Serves 4-6 Ingredients Fish Tacos: 2 tbsp. extra virgin olive oil , divided 1 tbsp. fresh lime juice 1 ½ tsp. chili powder ½ tsp. kosher salt 1 c. finely shredded green or purple cabbage, for serving 12 to 24 corn tortillas, heated according to package directions 1 ¼ lbs. halibut, cod or other firm [...]
Serves 4 1 tablespoon extra-virgin olive oil 1 shallot, halved and sliced 1/2 small yellow onion, diced 3 cloves garlic, chopped 1 small bunch (about 10 leaves) Swiss chard, tough stems removed, leaves sliced 1/2 cup white wine 1 (28-oz) can whole tomatoes 1 (15-oz) can cannellini beans, rinsed and drained 2 bay leaves 1/8 [...]
Serves 4 This rich and comforting one-skillet dish is packed with savory flavors. Though perfectly elegant for company, it’s quick enough for weeknight family dinners, too. Serve with your favorite green vegetable. Ingredients: 1 tablespoon extra-virgin olive oil 4 (6-ounce) frozen Whole Catch Swordfish Steaks, thawed 1/4 teaspoon coarse sea salt 3 cloves garlic, thinly [...]
ROASTED FISH AND VEGGIES WITH QUINOA AND PINE NUTS Serves 4 This easy, colorful meal is roasted in a parchment-paper-lined pan to avoid the need for added oil. We garnish the finished dish with cilantro and pine nuts, but a combination of basil and almonds or sunflower seeds and parsley would be delicious as well. [...]
SEAFOOD RISOTTO WITH SQUID, SCALLOPS AND SHRIMP Serves 6 Mixed seafood and saffron make this simple risotto a spectacular dish. Clam juice adds a rich seafood taste to the cooking broth and the seafood itself releases liquids when cooked that are absorbed into the rice finishing the dish with a deep flavor. Ingredients: 5 cups [...]
Serves 4 Rice would be the traditional accompaniment to this Thai-inspired fish curry, but red quinoa is also a tasty and colorful partner, and will cook in about the same amount of time as the curry. Wild blue catfish is thicker and more flavorful than most catfish varieties — it resembles striped bass — but [...]
